Thursday, March 31, 2011

Howling Dog

Most people will know this story – or at least some variation of it. It is a simple tale of a man who visits a friend who he finds on the back porch sitting on a chair, idling away the time by whittling on a piece of wood. He strikes up a conversation with his friend but is constantly interrupted by a dog lying next to the chair, who, every now and again whines then emits a howl. Somewhat alarmed he asks his friend if the dog shouldn’t be taken to a vet and treated for an obviously painful ailment.

The friend says, “No. He is lying on a nail but it is not hurting enough for him to get up and move. So he just lies there whining and howling.”

Now how many of us are in a situation, domestically or at work, which gives us grief in that it is emotionally draining, stressful and generally unpleasant? If this is your situation (and I believe that many people find themselves in this situation) which, to put it plainly, is not conducive to peace of mind, what are you doing about it? Are you just accepting the emotional pain without getting up and moving and just like the dog in the tale above, complaining about your situation but remaining where you are? Why? In the name of all that is wonderful, why?

In our society it is a criminal offence to physically restrain someone against their will - unless of course you are already in prison, which is a different story entirely. I am talking about voluntary situations where you made a choice which turned out to have been not very good. We all make bad decisions at times. If you made a bad choice, take a deep breath, choose again and move on with your life.

Remember, without chains, you are only held against your will if you have, (even subconsciously), given someone permission to hold you. Move on – withdraw that “permission” and live the life you choose to live. Live your life, not the life someone else want you to live.

Now choose and move on! Do something! Doing nothing isn't an option!

Saturday, March 5, 2011

Why is suicide considered a bad thing?

Amended September 11, 2018:

I know this is quite an old post but I strongly believe it is as relevant as ever. Some people do commit suicide and this has surely happened since humans first walked the earth.

This is not a treatise on the causes or possible reasons for suicide but the complexities behind the act have puzzled me for many years. In particularly our seeming abhorrence and our obvious dismay, regret and great sadness that anyone should even contemplate the need to end their life, by whatever means has taxed my understanding and the meaning of my life.

What follows below is my considered opinion:-

I ask the question – why is suicide considered such a bad thing? Now I am not advocating that anyone should commit suicide. I am just trying to pick apart the emotional clutter that accompanies this very personal and private act. The only answers I get are that it is a waste of a (usually) young person’s life; that they were loved; that they had unlimited potential, now never to be realised; that they had a future to live for – etc., etc.

This is partially correct but is not a real answer. The person concerned – the person now deceased – obviously had a different view of life. Their view, which I am not discussing (I have no idea what that was); I am discussing our view; that of the outsider; the ones left behind.

Why do we “outsiders” (I deliberately use this word because we are “outside’ that person’s inner world) consider suicide to be such a bad thing? Are we affronted because someone considers living – in their current situation – to be so bad, so threatening, so limiting as to be not worthwhile continuing? Are we discomforted because this rejection, this dismissal of all we has striven for (in “our” world), may reflect poorly on us, those left behind, regarding the way we have organised the world? Are we disturbed by the confronting prospect of having to admit that we make mistakes and that the way in which the economy, our legal, welfare and education systems are set up may actually cause distress, that we are not always fair or just in our dealings? Do we feel guilty that we have developed a financial system that promotes the massive imbalance between the very wealthy and the very poor and the disadvantaged?

We have to recognise that we are all, all, party to the ills of the world. We created them. If we look with even a modicum of insight we should see in ourselves the cause of these short comings and see ourselves reflected in the eyes of the distressed. And we should be dismayed.

Is this why we consider suicide a “bad thing” and are so shocked when it occurs?

It is needful to remember that we, each one of us, have our own experiences of life. These are our own. No one can see the world through our eyes with the same imagery and emotional response. No one can see the world through our eyes with our life experiences and our interpretations of those experiences – these are our own.

So I ask the question again – why is suicide considered such a bad thing? Obviously for the person concerned the prospect of death is more alluring than continuing living as currently experienced. What is “wrong” with that? It is their choice.

Then for some to say that only God can decide when or where a person dies is surely a gross over assumption - how do they know? What special insight do they possess? Is it not possible, because (I assume) God gave us free will that God may have already decided to allow a person who wants to die, to die?

Furthermore to declare (as some authority figures do) that most people who commit suicide suffer from a mental "illness" or disorder is surely wrong. It is also highly presumptuous on the part of the person making such a declaration – how do they ACTUALLY know! This is categorising a person, who now has no recourse or ability to refute the presumption. This is putting a label on someone. And then what about those “outsiders” left behind to live with the event – the family and friends? Are they to be made to suffer further pain with the stigma provided by so called experts who provide the “knowledge” that their son, daughter, friend, brother, sister “must have been mentally deranged” to have committed such an act. This implies that no “normal” person would ever do such a thing! What about self-sacrifice when there is loss of life? Isn’t this an act of suicide? But if it saves the life of others it is considered “noble”!! ("There is no greater love than this, that a man should lay down his life for his friends" - English King James Bible: John 15:13).

Research on completed suicides is notoriously difficult. It is always referring to an historic act – something that has already happened. Police, coronial, autopsy, psychiatric and psychological and counselling reports are analysed and carefully combed to try and establish some reason or motive for the suicide. This is fraught as it is impossible to know what was actually going through the person’s mind at the precise moment in time when they took their own life. At that moment they made a choice. Why? We can never know.

Shall we now look at what suicide actually is? Someone taking their own life – right? It seems that the “act” is only considered suicide if it results in the quick death of the person concerned. But what about those who commit suicide in the “long term”? Those who drink or drug themselves to death over a number of years, what about them? They may suffer from abuse, or from unbearable pressures associated with their domestic arrangements or at work. They may determine that the easiest and most “socially acceptable” way of easing this pressure or pain, is to get drunk or to get “stoned” on a regular basis. It may take some time but in possibly five or ten years they will be dead.   The emotional (and economic) “cost” of this (“long term suicide”) far exceeds that of any number of “quick” suicides.

To get back to the “mental illness or disorder” accusation. Disordered from what? What are these people supposed to be disordered from? From “normal”? As far as I can discover there is no accepted definition of “normal”. Possibly those considered “disordered” react to life’s trials and tribulations differently from those around them. Are they wrong? Or are we “outsiders” just being intolerant and lacking in understanding or compassion? Maybe these people are just eccentric – God knows there are enough odd ball people in the community!! Some behaviour may be considered mal-adaptive or possibly anti-social by “outsiders” but not by the people concerned – otherwise they wouldn’t act the way they do!


Similarly, why should anyone "live" according to another's expectations?  

There is an essay, “Suicide”, by the Scottish philosopher David Hume (1711 – 1776) wherein he wrote, “I believe that no man ever threw away Life while it was worth keeping.”

What follows below is a warning relating to anti-depressant drugs:-

USA Federal Drug Administration Product Information Warning
Patients with major depressive disorder, both adult and pediatric, may experience worsening of their
depression and/or the emergence of suicidal ideation and behavior (suicidality), whether or not they are taking antidepressant medications, and this risk may persist until significant remission occurs. Although there has been a long-standing concern that antidepressants may have a role in inducing worsening of depression and the emergence of suicidality in certain patients, a causal role for antidepressants in inducing such behaviors has not been established. Nevertheless, patients being treated with antidepressants should be observed closely for clinical worsening and suicidality, especially at the beginning of a course of drug therapy, or at the time of dose changes, either increases or decreases.
Consideration should be given to changing the therapeutic regimen, including possibly discontinuing the medication, in patients whose depression is persistently worse or whose emergent suicidality is severe, abrupt in onset, or was not part of the patient’s presenting symptoms.

From the above it is apparent that psycho-pharmceutical medications are not always the answer!

Finally I will repeat a quote, from the Indian sage Jiddu Krishnamurti (1895-1986), who said, "It is no measure of health to be well adjusted to a profoundly sick society"

There we have it - in a nutshell!